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PHYSICAL | MENTAL | OTHER | | • | Fever due to any cause especially it is high, prolonged or recurrent | | • | Irregular menses, Child Birth, Abortion, Oral Contraceptives | | • | Nutritional Deficiencies, Crash dieting or Anemia | | • | Hypo / hyper Thyroid | | • | Intake of antibiotics, steroids, chemotherapy, anti-hypertesive and anti-coagulant drugs, hormonal pills. | | • | Chronic Constipation, acidity and Worms. | | • | Major operations and blood loss | | • | Hereditary Factor |
| | • | Stress | | • | Worry | | • | Insomnia | | • | Depression |
| | • | Inhigenic Diets, irregular diet habits | | • | Excessive spicy food, tin packed junk food | | • | Some poor quality shampoo, hair conditioner, sprays, hair dyes & colours | | • | Beauty treatments like straightening, perming, ironing, hair softning etc. | | • | Dandruff and fungus |
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Special hair care instruction as per Ayurveda | Advisable | Not-Advisable | | Food | Palak, Panir, Milk, Curd, Badam (Almond) Fig, Carrot, Green Vegetables, and Fresh Juices | Fast food, Spicy foods, junk foods Flavoured cold drinks, Pickles, Papad, Poultry Farm Eggs, Non-Veg., Tobacco, Liquor. | | Hair Accessory | Herbal oil, twice in a week | Hair colours, dye, Perming, Straightening, ironing, Strong dryer | | Shampoo | Washing hair twice or thrice in week with suitable shampoo, Use a little oil (coconut or almond) at least half an hour before shampooing | Daily use of shampoo, Frequently changing the brand of shampoo, Soaps with strong detergent | | Medicines | | Antibiotics, Steroids, Hormonal Pills | | Water | | Heavy and Salty water, Swimming Pool's Chlorinated water, Sea water. | Psycological Factors | Yoga, Meditation, Pranayam, Asana. | Stress, Worry, Anxiety | | Life Style | | Irregular food & Sleeping habits. | |
| Dr. Rohit's schedule |
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